Using the breath and 9 immersive layers, we access the subconscious mind - releasing what no longer serves and gently rewiring the brain.
Here, we use breath as the bridge. Sound as the guide. And presence as the portal to transformation.
Are you ready to dive in?
Kate is known for creating spaces that feel safe and sacred - where transformation happens gently, and people are invited to soften, reflect, and return home to themselves.
A Victorian champion in amateur boxing and fitness trainer of over a decade, Kate understands the power of the mind when harnessed with intention - and the vital balance between strength and surrender, action and stillness, Yang and Yin.
Trained in Reiki and guided by intuition, she meets each person exactly where they are.
Through Yin Yoga, she offers space for deep rest and self-reflection.
Through 9D Somatic Breathwork, she guides emotional release and energetic clearing using sound, frequency, and vibration.
What’s no longer needed begins to dissolve - and in its place, clarity, spaciousness, and reconnection begin to rise.
1 9D session. available as a one time offer. small group
1 casual session. small group
3 sessions. small group
Each 9D Breathwork session includes a guided introduction, breath technique instruction, the journey itself, and time for integration. Please allow 90 minutes - some sessions may extend to 110 minutes, depending on the length of the themed journey and depth of the experience.
We acknowledge the Wurundjeri Woiwurrung people as the Traditional Owners of the Country on which Nillumbik is located. We pay our respects to Elders past, present and future, and extend that respect to all First Nations People. We respect the enduring strength of the Wurundjeri Woiwurrung and acknowledge that sovereignty was never ceded.
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Yet to try Black Mat? An Intro Pack will allow you to experience our diverse Yoga, Meditation + Breathwork schedule