Black Mat Yoga + Meditation welcomes everyone - from experienced students to complete beginners new to exploring this realm.

Our approach to yoga + meditation is relaxed and welcoming. 

Our thoughtfully chosen teaching team are here to guide you one breath at a time, encouraging you to find your own personal rhythm and connection.

Our studio has been purposely designed and dedicated for yoga, meditation + breathwork practice, we've provided the community with a safe place for developing their practice and achieving tangible improvements in their wellbeing.

"At Black Mat, we're here to meet you right where you are on your journey. Our community is all-inclusive, here to hold space for the diverse needs of those who wish to explore yoga and breathwork in all dimensions – physical, mental, and spiritual. 

Our mission is simple: we're all about encouraging and guiding you toward becoming your best you, however that may look."